Our Therapy

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

Obsessive-Compulsive Disorder (OCD) and related conditions can feel overwhelming, often bringing distressing thoughts, urges, or repetitive behaviors that seem difficult to control. These experiences can interfere with daily life, relationships, and a sense of peace. With counseling and evidence-based treatment, you can learn new ways to manage these symptoms, reduce their impact, and regain a sense of balance. Together, we can help you build a life where your values, goals, and relationships are no longer overshadowed by OCD, allowing you to move forward with greater freedom and confidence.

Attention-Deficit/Hyperactivity Disorder (ADHD) and impulse control challenges can make it difficult to stay focused, manage emotions, and follow through on daily responsibilities. These struggles can affect school, work, and relationships, often leaving individuals and families feeling frustrated or overwhelmed. Through counseling and support, you can learn effective strategies to improve attention, self-regulation, and decision-making. Together, we can build skills that foster growth, confidence, and healthier connections in everyday life.

Experiencing grief and loss can feel like life has been turned upside down. Whether it’s the loss of a loved one, a relationship, health, or another significant change, the emotions that follow like sadness, confusion, and emptiness, can be heavy to carry alone. Our therapy offers a compassionate space to process these emotions, honor what has been lost, and find new ways forward. While grief may never fully disappear, healing can bring comfort, strength, and a renewed sense of hope.

Experiencing grief and loss can feel like life has been turned upside down. Whether it’s the loss of a loved one, a relationship, health, or another significant change, the emotions that follow like sadness, confusion, and emptiness, can be heavy to carry alone. Our therapy offers a compassionate space to process these emotions, honor what has been lost, and find new ways forward. While grief may never fully disappear, healing can bring comfort, strength, and a renewed sense of hope.

Counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Online sessions are held from the safety of your own home with both couples at a time that is convenient for you through our easy scheduling platform.